International Book Award
Best New Non Fiction,
Health General

The Simplified Handbook for Living with Heart Disease and Other Chronic Diseases just won the 2010 International Book Award! Without complicated medical mumbo-jumbo, this blunt and hilarious book is a total lifesaver.

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Living with heart disease

Living with heart disease means you have to want to live. On this site we tell you how to do just that.

Diagnosed, now what?
Causes of heart disease
Symptoms of heart disease
Treatments for heart disease

Heart Healthy Diet

You've heard it before ... eating well is the first step to staying alive. These tips will help you.

Heart Healthy Diet Dont's
Heart Healthy Diet Yeses
Cholesterol & Diet
Health Food Lies

Exercise and Heart Disease

Diagnosed? Exercise is now to be part of the daily routine. We'll get you going in a practical way.

Why Exercise
Getting Started

If you think you're having a heart attack, call 9-1-1 and read these emergency tips.